The compression product market has officially been exploded with a huge selection of any type of compression wear you could possibly dream of. It would be easy to be intimidated by the sheer volume of different compression knee sleeves while trying to find a one suitable for your specific needs.
When to Get a Knee Sleeve
Perhaps you got over exuberant with your new fitness routine, and ended up with a muscle pull, or some serious joint pain. After a few days of some solid healing, you feel ready to attack the workout regime again. If you are convinced you have recovered enough to carry on being a fitness enthusiast, a knee sleeve may be an aid you can use.
Knee sleeves are specifically designed to protect the ligaments and they will still provide the range of motion necessary for persevering in any healthy exercise endeavor. Knee braces are used to function as a way to protect the knee from a past injury, while a knee sleeve will protect you from a future injury. There will always be risks for injury while pushing your fitness goals, a knee sleeve is insurance.
The Three Kinds of Knee Sleeves:
There are basically three different available kinds of knee sleeves on the market today and they are:
The Open Knee Sleeve will have a hole on the front side which is designed to minimize any pressure felt on the knee cap. It also provides more mobility.
The Closed Knee Sleeve is designed to support the entire knee region for extra support and heat retention
The Built-in Stabilizers’ are knee sleeves that have added stabilizers built right into the fabric. This is an effective choice for those who may have an older injury or weaker knees for serious support in the knee ligaments.
The Top 6 Compression Knee Sleeves to Buy:
1. McDavid Extended Knee Sleeve with Knee Protection
This knee sleeve is the best of the best. It is an extended knee sleeve which hits mid-thigh and mid-calf. It has stabilizers built in front to offer solid support. The moisture wicking technology is an added bonus due to keeping sweat away, but allowing heat to remain in ligaments. Many athletes who are in contact sports will use this particular brand for protection and performance.
2. Nordic Lifting 7mm Neoprene Knee Sleeves
The Nordic Neoprene knee sleeves are a favorite amongst power-lifters, and cross fit. They offer a gentle compression, and enough support to aid in injury prevention as well as rehabilitation. Both men and women can benefit from this type of knee sleeve. The Neoprene makes for comfortable wear.
3. Bracoo Breathable Neoprene Open Knee Sleeve
This is an excellent example of an open knee sleeve and truly a great product. It will relieve pressure and fight off knee joint fatigue. This top knee sleeve can be worn anytime, especially if you are still recovering from an injury. It is a reinforced patella stabilizer which supports the ACL, PCL, LCL, and MCL. Many times this is the knee sleeve worn post-surgery or for arthritis issues.
4. CopperJoint Compression Knee Sleeve
CopperJoint knee sleeves are designed to use a copper infusion which is a healing agent for muscle and joint recovery. Range of motion is not compromised, allowing you to perform at your peak capacity. It has an anti-slip technology as well as the moisture wicking properties. It is also more lightweight then other knee sleeves making it quite comfortable to wear.
5. The Shock Doctor Knee Compression Sleeve
What makes the Shock Doctor Knee sleeve interesting is that it is pre-curved for better comfort. The idea behind this design focuses on medium compression using SBR, nylon, rubber, and polyester for the materials. This sleeve is a great choice for rehabilitation as it provides maximum therapeutic warmth for optimal healing.
6. Rehband Core Line 5mm Knee Sleeve
Rehband makes a variety of quality of knee sleeves, and they are all quite popular. Made of thick Neoprene, the heat remains intact, while the moisture wicking keeps the sweat at bay. What makes this one so well-liked is the thin compression which provides a nice fit by hugging the contours of the knee, and still provides strong support. It can be worn anytime.
When shopping for any compression product, especially knee sleeves, try to specifically focus on exactly the reason you require for the knee sleeve. If you identify incorrectly, then you will not benefit from the product and even may aggravate any knee issues you have. These knee sleeves are individually created to serve different purposes.